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Discover Your Flexibility
Transforming Your Fitness Journey
Our Therapy Approach
What Sets Us Apart
Flex Fit Studio in Shaker Heights, Ohio, is dedicated to providing a holistic approach to fitness by combining therapy techniques with strength and conditioning workouts. Our emphasis on flexibility and overall fitness ensures a well-rounded regimen tailored to individual needs, promoting overall long-term health and well-being.
What We Offer
At Flex Fit Studio, we provide services tailored to meet a variety of fitness and rehabilitation needs. We partner with both local and virtual physical therapy providers to ensure comprehensive support for our clients. With 24/7 access through our membership program, we offer the flexibility needed to maintain a healthy and active lifestyle.
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Our exercise therapists deliver personalized services designed to enhance your fitness journey and overall well-being.
Exercise Therapy
Post-physical therapy routines designed to help clients continue their recovery and improve mobility.
Manual Therapy
A combination of specialized movements and stretching techniques, aimed to manage chronic and acute discomfort.
Strength and Conditioning
Progressive training programs that challenge clients with increasingly advanced exercises.
In-Home Training
Our trainers can travel to a client’s location for a more convenient and personalized fitness experience. This service is available upon request.
Virtual Training
Remote sessions that offer guidance on exercise, therapy, and overall health and fitness.
All Inclusive Studio
We provide a clean and private gym equipped with modern amenities, including new locker rooms, showers, saunas, a massage room, a private stretching area, and LifeFitness equipment.
Visit Our Space
Address
20820 Chagrin Blvd.
Shaker Heights, 44122
Ohio, USA
Phone
440-749-3854
